
Education
🤸♂️ Advanced Acro – Coached Jam with Tobias
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O události
Join us for a unique blend of structured training and free-flowing practice at our Advanced Acro – Coached Jam! This format, led by the talented Tobias, strikes the perfect balance between a traditional class and an open jam session.
What to Expect:
- Guided Warm-Up: Kick off the evening with 30-60 minutes of focused training, honing your acro foundations and transitions. 🎯
- Work on elements like corkscrews, foot-to-hand, shoulder stand variations, shin balances, stable stacks, and clean transitions!
- Interactive Learning: The guided segment will involve calling out movements twice, allowing everyone to participate as either basers or flyers. 🙌
- Q&A Session: After the guided portion, pose your questions and refine your techniques as a group. 💬
- Free Jam: Open the floor to practice your own flows, skills, or just refine what you’re currently working on while receiving coaching, feedback, and help from Tobias. 🌟
What This IS:
- A combination of guided warm-up and technique drilling.
- A 2-hour training space for experienced practitioners.
- Dedicated coaching, spotting, and feedback during the jam.
- An exciting opportunity to refine skills and train collaboratively.
What This is NOT:
- A fully structured, step-by-step class.
- A beginner workshop.
- A totally unstructured jam with no guidance.
Prerequisite: Comfort with corkscrew and solid acro foundations is required.
Join us to train, explore, fly, and enjoy a playful evening of acro!✨
Registrations:
Location: Långholmsgatan 24, 117 33 Stockholm
Event Details
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