Opening to Wonder: Mindfulness in Nature (Retreat)

Join Mindfulness Northwest instructor Beth Glosten for a transformative half-day retreat that immerses you in the beauty of the outdoors! 🌳✨ Experience nature meditation and discover how the sounds, sensations, and sights around you can enhance your mindfulness.

Take a moment to appreciate the serene beauty of nature; allow it to awaken your innate listening and sensing abilities. This time spent outside illustrates vital lessons from the natural world: impermanence, gratitude, patience, resilience, reciprocity, and connectedness.

Let's explore the mysteries of life and our connection to the world around us!

👉 Learn more & register: Mindfulness Northwest

📍 Location: Seward Park, 5900 Lake Washington Blvd S, Seattle, WA 98118-3008, United States

Instructor: Beth Glosten