Social Flow & Coffee

Join me for a feel good weekend flow in the fresh air 🧘
We'll meet behind the W Hotel for a 75 minute yoga class with a focus on feeling good in our bodies. After the class, option to get a takeaway coffee, sit in the sun together and have the chats.
Hope to see you there 💛

Please wear clothes that you are comfortable moving in, and bring a yoga mat, water and suncream 🌞
(Limited yoga mats available to rent, please select the "Ticket + Mat Rental" option)

About me:
My name is Cat, I'm from Ireland, and I'm a certified RYT200 yoga teacher specialising in Vinyasa yoga. I've been an avid yoga practitioner for 5 years and completed my yoga teacher training in Bali Kapha Yoga School in May 2024. Since then, I've also completed teacher training in Touch & Assist. My ultimate goal is to bring more people into their bodies, deepen their awareness of subtle bodily cues, and learn to be more compassionate and kind with themselves.

Got questions? Feel free to email me at catasanayoga@gmail.com or via Instagram message @catsana_

Cancellation policy:
Please cancel at least 24h before the class if seeking a refund.
Cancellation due to adverse weather is at the discretion of Cat, in which case all guests will receive a full refund.