(( SUBTLE BODY )) On the Practice of Artful Listening

Join us for (( Subtle Body )), an intimate and multi-sensory workshop that explores the connection between breath, body, and plant wisdom through the art of attunement and inner listening. This experience is held at the energetic threshold of the summer solstice, inviting you to slow down, reconnect with your inner self, and engage with the natural world, all while creating space to discover your own illuminated truths.

✨ Through guided breathwork, a soothing herbal tea ritual, somatic awareness practices, and reflective community dialogue, you will delve into a deeper relationship with sensation, intuition, and the body's inherent intelligence. Together, we’ll strengthen our capacity for inward listening, leading to clarity, discernment, and trust in our internal guidance.

🤔 What possibilities arise when we feel more resourced and have the space to truly understand the present moment? We will explore this together through practices of breath, presence, and shared reflection. In a fast-paced world filled with distractions, the ability to perceive life's subtleties can be our greatest asset.

(( THE DAY'S FLOW ))

• 10:45 am - Arrivals
• 11:00 am - Workshop Intro
• 11:15 am - Somatic Practice + Herbal Tea Ritual
• 12:15 pm - Breathwork
• 1:15 pm - Closing Tea + Community Reflection

💬 More details can be found HERE on our website.