Activate by Quantum Wellness Spa

A 3-hour movement and recovery experience designed to build physical strength and mental resilience.
WHAT TO EXPECT
🧘‍♀️ Yoga Sculpt + Stretch: Glide into your week with a challenging yet grounding practice. Together we will build core strength, improve posture, and enhance flexibility through a mindfully curated vinyasa flow and stretch.
🍴 Good For You Snacks: We’ve got you covered with options that taste as good as they are for you.
🎶 Music & Vibes: Stay inspired with a curated playlist set to motivate you with beats blending uplifting tunes to keep the energy flowing all day long.
OPTIONAL IN SPA EXPERIENCE:
🧊Cold plunges to build your mental resilience
🔥Hot sauna to release toxins and invite relaxation
In Spa Sauna + Cold Plunge: Optional $30 drop in experience
Yoga | Breathwork | Community
ITINERARY
10:15am: Opening activation
10:30am: Breathwork
10:45am: Yoga Sculpt + Stretch Workout
11:45am: Social Wellness Experience (In Spa Sauna + Cold Plunge Experience)
12:45pm: Closing activationIn Spa Sauna + Cold Plunge: Optional $30 drop in experience
FEATURING
Not-Coffee
WHAT TO BRING
Workout wear
Mat
Water
Bathing suit
Cozy clothes
Tickets are limited, so secure your spot now! Don’t miss this one-of-a-kind experience that combines sweat, serenity, and celebration all in one unforgettable day.

See you there!