ADULT DBT SKILLS GROUP (MONDAYS)

Join our Adult DBT Skills Group on Mondays from 11:30 AM to 1:00 PM!

Are you feeling overwhelmed by your emotions? 🤯
Do feelings of anger, sadness, or high sensitivity impact your relationships or daily life?

This group is designed for those looking to take control of their emotional responses and build healthier connections. Our sessions offer practical and long-lasting skills to help you:

• Manage impulsive behaviors 🛑
• Regulate intense emotions 🌊
• Create meaningful relationships 💞

If you’re ready to transform your life and find stability, this is the perfect opportunity for you!
For more details, visit our website and learn more about how DBT can make a significant impact on your journey.

Location: 802 W Alabama St, Houston, TX 77006-4602, United States

Learn skills to build a life worth living! 🙌

Get your ticket here!