Adults Dance Class

Join us for a high-energy dance fitness class that blends simple choreography with upbeat music to help you move freely, have fun, and feel amazing! ✨

Designed for all identities, body types, and experience levels, our primary focus is on enjoyment, expression, and building confidence—perfection is not required! 💪 You’ll experience a full-body cardio workout that improves coordination, boosts your mood, and melts away stress. ❌ No dance experience? No problem!

Expect a judgement-free zone filled with good vibes, great music, and a supportive environment to truly be yourself. Leave feeling empowered, uplifted, and proud of every step you take! 🌈

📍 Location: Saltdean Lido, Saltdean Park Road, Saltdean, BN2 8SP Brighton, UK
👉 Register Now and join the fun! 🎉