🤸‍♂️ Advanced Acro – Coached Jam with Tobias

Join us this spring for a unique fusion of class and jam in a guided training format!

Each evening kicks off with a 30–60 minute guided warm-up led by Tobias, focusing on essential acro foundations and transitions. Prepare to hone your skills on elements like corkscrews, foot-to-hand, shoulder stand variations, and more! 🌞💥

• Engage in a series of movements that will be called out twice, allowing for rotation among participants to practice both bases and flyers.
• Bring your questions! After the guided portion, there will be time to dive deeper into any element you want to refine, fostering a group discussion.
• Finally, the floor opens for a free jam where you can work on flows, skills, washing machines, or simply sharpen what you’re currently focusing on. Throughout the jam, Tobias will be available to provide coaching, feedback, and support to enhance your technique and confidence.

This session brilliantly melds the structure and learning of a class with the freedom of a jam atmosphere! 🥳💥🙌

What This IS:

• A guided warm-up and technique drilling to kick off the session
• A 2-hour training space tailored for experienced practitioners
• Coaching, spotting, and feedback throughout the jam
• An opportunity to refine skills, explore flows, and train collaboratively

What This is NOT:

• A fully structured, step-by-step class
• A beginner workshop
• A completely unstructured jam without guidance

Prerequisites:

Comfortable with corkscrew and solid acro foundations

Join us to train, explore, fly, and enjoy an evening of playfulness in acro! ✨

Registration:

Sign Up Here!

Location: Långholmsgatan 24, SE-117 33 Stockholm, Sverige
Event Details: Facebook Event