ALO + PLANKHAUS: Lagree Total body

Join us as we embrace the summer season through wellness! 🌿 Grounded in our Los Angeles roots, ALO invites you to partake in our rejuvenating summer program at PlankHaus.

Experience a 50-minute session where 95% of your time is dedicated to the invigorating Lagree method — a low-impact, high-intensity workout designed to enhance muscular strength, endurance, cardio health, balance, core stability, and flexibility. ✨ The final 5% will be reserved for a serene wind-down moment, allowing your heart rate to decrease, your body to unwind, and your mind to achieve tranquility. 🧘‍♀️

This is your moment to honor your hard work and celebrate your progress. Let's move, connect, and make this summer unforgettable together! 🌟

Follow us on Instagram: @ALO | @ALOWELLNESSCLUB

Register Here!