ALO Wellness Club + 1 Hotel: Yoga Flow with Josh Kramer

Join ALO instructor Josh Kramer for an invigorating yoga flow designed to enhance body awareness, improve alignment, and deepen your understanding of your practice.

This classically inspired vinyasa flow will guide you through a series of traditional postures and movements:

• 🕉️ Build heat with sun salutations
• 🤸‍♂️ Stretch and open every part of your body
• 🌀 Challenge yourself with playful arm balances and inversions
• 💤 Conclude with a well-deserved savasana

Please meet at the hotel entrance to be guided to the class!

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