Breathe & Move

Join us for Breathe & Move, a gentle and uplifting class designed to help you feel better in your body instantly! ✨

Through simple breathwork and natural, intuitive movement, you'll:

• Release stress 🌬️
• Loosen tension 🙌
• Reconnect with your own inner calm 🧘‍♀️

Every class is unique, tailored to meet your current mood and energy, so it always feels supportive and personal. This session is perfect for you if you want to:

• Relax your nervous system 🧘
• Ease tightness in your body 🧘‍♂️
• Boost natural energy and clarity ⚡
• Move without pressure, choreography, or judgment 🚶‍♀️
• Feel more grounded and present 🌱
• Reconnect with yourself in a warm, soulful way ❤️

All bodies and experience levels are welcome! Just breathe, move, and feel yourself come back home. This class is also great in groups—bring your friends, your Mom, and your Cuzzy too! 🤗

📍 Location: 882 Lincoln Way, Auburn, CA 95603-4839, United States
✨ Join the class here! ✨