🧘‍♀️🌷🧘Calm-Abiding Meditation - Workshop!

🌻✨ Join us for an enriching experience at our Calm-Abiding Meditation Workshop, based on Buddhist philosophy! 🌼 This engaging workshop welcomes individuals of all experience levels, from newcomers to seasoned meditators. Expect to explore the essence of meditation, learn preparation techniques for focused sessions, and cultivate a supportive environment for a calm and attentive mind. 🌿

🗓️ Details:

• Format: Available both IN PERSON and ONLINE
• Facilitator: Lobsang Yeshema
• Duration: 1.5 hours of immersive learning and practice

🔗 Register Here: Calm-Abiding Meditation Workshop
📞 Contact: (437)-888-8864
✉️ Email: contact@paramitacentre.org

📚 As part of our learning, we will reference Lama Samten's book, Happiness from Day to Day. Copies can be obtained at our center or ordered online here. You can also purchase the PDF version here.

🌼 We look forward to seeing you at the Paramita Centre or virtually! Everyone is encouraged to participate in this journey towards mindfulness and tranquility. 🌈