Embodied Movement Community in Dee Why

🌊 Join Us for an Embodied Movement Class! 🌊
Term 2: April 22 - July 1
📍 Location: Dee Why Surf Life Saving Club - Swan Lounge, The Strand, Dee Why NSW 2099, Australia
🌟 Wednesdays at 6pm

This autumn and winter, immerse yourself in a warm, nourishing space where you can move, unwind, and embrace the season fully. This is your chance to explore a form of movement that prioritizes feeling over form, allowing you to reconnect with your inner self.

What to Expect:

• Guided movement fostering body awareness and fluidity
• A supportive, non-judgmental atmosphere
• Time dedicated to reconnecting, releasing, and resetting
• Music designed to inspire your natural, intuitive movement

Benefits:

• Enhances mobility, coordination, and strength
• Aids in nervous system regulation and stress relief
• Boosts creativity and self-expression
• Helps you feel more grounded and connected

✨ No prior booking necessary! Just arrive as you are.
✨ No memberships or pressure — come and experience the magic of movement!

👉 For any questions or to let Mel know you'll be joining, please reach out. This helps with planning and staying updated on any class changes.

💲 Cost:

• Casual: $25
• Intro Offer: 3 classes for $45
• Term Pass: $200 (10 Weeks for Term 2)

About Mel:
Mel is a passionate movement facilitator with extensive training in performing arts and the Nia Technique. Her approach blends her artistic background with the intention to create safe and welcoming environments. She believes that movement should be a journey back to yourself, focusing on connection rather than performance.

🌈 Come as you are and leave feeling more connected to yourself.
✨ I’d love to move with you! 💫

Event Link