Fitness Pilates Core & Back Strength 5 Wk Course

Join us for a revitalizing 5-week Fitness Pilates course designed to strengthen your core and back in Whetstone!

What's Included:

• 5 x 60-minute sessions
• Weekly Women's Wellness email
• Access to 3 Fitness Pilates class recordings
• Printable meal planner
• Low Sugar Meals bitesize recipe e-book

Benefits:

✅ Improve Strength
✅ Enhance Core & Back Stability
✅ Boost Balance
✅ Increase Mobility & Flexibility

Location: St Katherine’s Church Hall, Friern Barnet Lane, Whetstone, N20 0NL
Time: Thursdays, 9:15 AM - 10:15 AM

This is a non-remedial course.

👉 Sign Up Here!
📧 For inquiries, contact us at info@lhmhealthfitness.com