Free South Bath for University of Minnesota Staff, Faculty & Students

🎶 Join us for a transformative sound bath experience designed to promote relaxation and mental well-being. This immersive session calms the nervous system while inviting deep serenity through a combination of sound therapy and holistic practices such as journaling, mindful movement, and meditation.

✨ Led by trained community wellbeing and creative facilitators, this unique session—even featuring guest musicians—utilizes vibroacoustic therapy to engage your body at a cellular level, helping to release stress and restore balance.

Logistics:

• Cost: Free for University staff, faculty, and students.
• Registration: Required! Please register here.
• Plan Ahead: Arrive early to settle in.
• Location: The Bakken Center’s Meditation Space (B-393), Third Floor, UMN East Bank Campus, Mayo Building (420 Delaware St. SE).
• Entry: A U-Card is needed for access to the Mayo Building.