FREE Total Body Power at Roosevelt Park

Join us for Total Body Power, a comprehensive full-body workout designed to engage major muscle groups, especially the core! This session aims to empower and energize you.

🏋️‍♀️ What to Expect:

• Equipment: We'll utilize only resistance bands and your own body weight.
• Suggested Gear: Bring a mat, towel, and water to stay hydrated!

📸 Note:

This event may be photographed for promotional purposes.

📅 Details:

• When: Wednesdays, May 13 - August 19
• Time: 6:30 – 7:15 p.m.
• Where: 739 Van Raalte Dr SW, Grand Rapids, MI 49503
• Parking: Free parking available on-site!

🌞 Free Outdoor Fitness Series:

This event is part of our Free Outdoor Summer Fitness Series for 2026! Enjoy a fun-filled summer with 16 weekly classes at various parks and public spaces around Grand Rapids. For the full schedule, check it out here.

Thanks to our partners: Downtown Grand Rapids, Inc. and Priority Health for making this series possible!

Don't miss out and come strengthen your body!