Gentle Yoga

End your day with a calming Gentle Yoga session led by the wonderful Kerry Sullivan. 💆‍♀️ This soothing practice is specifically designed to help you release tension, calm your mind, and restore balance.

🌿 Through slow, mindful movements, deep stretches, and guided breathing, you’ll glide into relaxation, creating the ideal atmosphere for a peaceful night ahead.

To enhance your experience, enjoy a warm cup of herbal tea to fully unwind before heading home. 🍵 This tranquil evening ritual is suitable for all levels.

• When: Thursdays
• Time: 7:30 - 8:30 PM
• Where: Natural Approach Center, 1126 Olympia Blvd, Staten Island, NY 10306
• Cost: $25 for a single class, or use your class pass ($18 or $20)

💸 Send payment via Zelle or PayPal to myNAcenter@gmail.com. Limited spots are available, so reserve yours today and embrace the power of self-care!

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