Gentle Yoga & Mindfulness | Slow Flow in Waikiki (All Levels)

This Gentle Yoga Flow is a calming, slow-paced class designed to help you stretch, release tension, and feel more grounded, perfect for both beginners and experienced students looking for a more mindful practice.We begin with a short guided mindfulness meditation to help you arrive, settle your mind, and connect with your breath before moving into gentle, intentional postures.We focus on slower transitions, longer holds, and deep, conscious breathing.✨ What to expect:• Gentle stretching and mobility• Simple, accessible yoga poses• Breathwork and relaxation• A peaceful, welcoming environmentPerfect for:• Beginners or first-time yoga students• Travelers looking to relax and reset• Anyone wanting a slower, more mindful practice📍 Location: Waikiki Community Center in the Second Floor of the Building facing the streetExact Location: https://maps.app.goo.gl/wm3wcpEu13jqrxsZ6 🧘‍♀️ Bring: Yoga mat, water, comfortable clothingIf you want to Rent a Mat let me know ahead of time. Mats are limited.Come as you are — leave feeling calm, refreshed, and reconnected.