Haiku & Mindfulness in the Park

🐌 Take a break from the hustle and bustle of daily life! Join us for a delightful session of haiku writing and mindfulness in the picturesque Treptower Park.

🌳 This gathering welcomes everyone looking to unwind, connect with nature, ignite their creativity, and embrace a calming atmosphere. Whether you're an experienced writer, a complete novice, or just curious about trying something new, you’re invited to participate!

😌 Mindfulness empowers us to focus on the present moment with curiosity and openness. By tuning into our surroundings, sensations, and thoughts, we can lower stress levels, enhance concentration, and foster a greater sense of well-being.

📝 A haiku is a simple 3-line poem that captures fleeting moments of observation or insight, often drawing inspiration from nature. Its straightforwardness encourages us to notice the small details that usually go unnoticed.

🤝 Haiku writing and mindfulness beautifully complement each other, inviting us to slow down, observe thoughtfully, and appreciate our surroundings. Through this mindful practice, we uncover images, sounds, and experiences that can transform into vivid, significant poems.

During our session, enjoy gentle mindfulness activities, immerse yourself in the natural environment, and try your hand at writing your own haiku. You’ll have the chance to relax, connect with others, express your creativity, and experience the joy of recognizing beauty in everyday moments.

No previous experience in mindfulness or poetry is required! The focus is on exploration, enjoyment, and curiosity, rather than perfection.

Come join us for a fun, inclusive, and inspiring experience in nature, and leave feeling refreshed, creative, and more connected to the present!

🙋🏻‍♂️ About Me
I’m a coach specializing in emotional intelligence. Mindfulness has profoundly impacted my life, leading me to train as a teacher myself. I also enjoy writing poetry and set myself the challenge of composing 100 haikus in 100 days. Now, I’m excited to blend mindfulness with haiku writing to help you discover peace, clarity, and ease in your life.
Follow me on Instagram: @haiku_spirit and @captaincarbon

🧺 What to Bring
An open mind! Snacks, fruits, and drinks to share, a blanket to sit on, and a notebook and pen.

📍 Meeting Point
Come meet us directly outside the S-Bahn Treptower Park station in Berlin, on the side closest to the park and river.

⚠️ Please arrive on time! We’ll wait for only 10 minutes before heading into the park.

💌 Get tickets here