Introduction to Buddhism

Are you curious about Buddhism and seeking a path of mindfulness? Join us for Introduction to Buddhism, a series of enlightening teachings held on Tuesday evenings at Nalanda West.

🗓️ Course Schedule: June 2–23, 2026
🕕 Time: 6:00–7:30 PM PT
📍 Location: 3902 Woodland Park Ave N, Seattle, WA 98103-7929, United States

We’ll explore the fundamental teachings of the Buddha, focusing on cultivating compassion, insight, and understanding through meditation. Together, we will discuss:

• 🧠 What is mind?
• 🌍 How do we understand reality?
• ❤️ How can we reduce suffering for ourselves and others?

This series is based on the original teachings of the Buddha, designed to lay the foundation for understanding significant Buddhist philosophical traditions.
Each of the four courses comprises four classes, following a study curriculum developed by Dzogchen Ponlop Rinpoche.

💻 Catch the details and register here!

Let's embark on this mindful journey together!