Lift Your Gaze: A 5Rhythms® Waves Workshop with Májica Alba

Join us for Lift Your Gaze with Májica Alba!
This workshop invites you to:

• Witness the beauty around you.
• Embrace the breath moving through your body.
• Experience the joys and tender moments of life.

In a world filled with distractions, we’ll delve into the moving meditation practice of 5Rhythms to reconnect with direct experience. Together, we'll explore presence and awareness, moving beyond ideas to a lived experience.

A practice of:

• Returning
• Seeing
• Lifting the gaze

Prerequisite

No prior experience is required! All workshop hours contribute to 5Rhythms® Teacher Training prerequisites.

About Májica Alba

Májica is a creative visionary, art, music, and dance advocate, and a Licensed Marriage & Family Therapist. She is dedicated to using her crafts as therapeutic vehicles.

Cost for the Weekend Workshop

We believe in creating access over scarcity. Please choose a price that works for you:

• Full Price: $350
  (Comfortably meets all basic needs)
• Partial Discount: $262.50 (25% off) - Use code DISCOUNT20
• Full Discount: $210 (40% off) - Use code FRIEND40

There are 10 discount spaces available first-come-first-served, and we encourage you to reach out if you need further assistance.

5Rhythms® Teachers: Please inquire for discounts.
Out-of-town guests: Let us know if you need accommodations; our community loves to host!

Cancellation Policy

• 14 Days in advance: Refund minus a $75 fee.
• Less than 14 days: No refunds or applied fees.

Location

📍 Clara Auditorium
1425 24th Street,
Sacramento, CA 95816

Questions?

Feel free to reach out via email to Májica Alba.

👉 Register Now — Spaces are limited!