los angeles mamas x momme flow

🌟 Join us for a 45-minute Pilates class designed to support mothers through pregnancy, postpartum, and beyond! This intentional movement practice focuses on:

• 🤸‍♀️ Building core connection
• 🏋️‍♀️ Improving mobility
• 💪 Increasing strength
• 🌬️ Using breath to help you feel supported in both body and mind

All while your little one stays by your side!

🧺 Please bring anything you or your little one may need to feel comfortable during class.

🥤 After class, enjoy fresh juices available for purchase from @gabyz.prepz.

📍 Location: Fit by Cardio Barre

💵 Class Fee: $15