Morning Meditation

Join us for a peaceful morning meditation suitable for everyone, whether you're just starting out or have an established practice!

🧘 What to Expect:
We’ll kick things off with a short meet and greet, followed by a 10-15 minute guided meditation. You can look forward to a contemplative reading and ample time for reflection and discussion. We always finish with a 3-minute meditation featuring three thought-provoking questions to help you embrace your day ahead.

💼 What to Bring:
Feel free to bring a mat or meditation pillow if you prefer.

🎟️ Cost:
Classes are free for all members of the Lake Nona Community.

💬 Questions?
Post them in the event thread!

📍 Location:
13623 Sachs Ave, Orlando, FL 32827-7598, United States

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