Move, Meet & Motivate

Join us for Move, Meet & Motivate, a vibrant fitness series at the Riverwalk Amphitheater! 💪🌞 Happening every Saturday, this free event aims to get the Montgomery community moving and engaged. Led by Kim West, the Parks & Recreation Fitness Coordinator, it promises a fun and supportive atmosphere for all ages!

What to Expect:

• Free fitness classes 🏋️‍♂️
• Open to everyone - no age restrictions! 👨‍👩‍👧‍👦
• A friendly, inclusive environment 🤗
• Opportunities to connect and build community bonds 👫

July Activities:

• July 11: Total Body Burn
  🔥 A full-body workout designed to tone and strengthen. Please bring weights (dumbbells up to 5 lbs).

• July 18: Community Circuit
  🌈 Engage in various fitness stations while connecting with fellow participants in a fun setting.

• July 25: Chair Fitness
  🪑 Enjoy a low-impact workout that enhances strength, flexibility, balance, and mobility. Chairs will be provided!

Don't miss out on the fun and motivation! For more details, contact the City of Montgomery Parks & Recreation Department at 334-625-2300.

🔗 Event Details on Facebook