NIA Pop-Up Series: Bloom

Join us for a delightful 3-week movement journey with the NIA Pop-Up Series: Bloom! 🌱 This joyful experience invites you to move, connect, and explore your unique expression through the art of NIA.

NIA is a holistic movement practice that beautifully integrates dance, martial arts, and mindfulness, creating an uplifting and energizing environment. With a focus on moving in Your Body, Your Way, NIA welcomes participants of all fitness levels and backgrounds.

Throughout these three weeks, we’ll immerse ourselves in the Bloom routine, enhancing our connection to music and unlocking new layers of personal expression. Each class offers a distinct focus, making it ideal to attend one or join us for the entire series for a deeper journey.

Details:

• 📍 Location: Breakthrough Studio, 534 Mendocino Ave, Santa Rosa, CA 95401
• 💲 Cost: Sliding Scale $10–20 per class or $30-60 for all three classes. Pay what you can!

✨ Everyone is welcome—come as you are and leave feeling more connected to yourself, your body, and your community!

Register Now on Eventbrite — spots are limited!