Part 2: Grounded in Motion

Join us for Grounded in Motion, where we explore the balance between stillness and movement! 🌊

Life is a dynamic journey, and finding your center amidst the motion is key. Through various segments, you'll experience:

• Guided Reflection: Take a moment to check in with yourself as we prepare for a new week. Rheii will lead you through reflective practices to uncover personalized insights that could surprise you!

• Movement & Release: Enjoy a 45-minute Mat Pilates class with Jolene, an instructor at Legione. This session is designed to help you release mental overwhelm and reconnect with your body. 🧘‍♀️

• Connection & Ritual: Connect with fellow participants over coffee and meaningful conversations. ☕

What to Bring:

• Please download the Rheii app before the event: Rheii App 📲
• Wear comfortable movement attire and bring your own water bottle (mats provided).
• Grip socks are optional, and no prior Pilates experience is necessary—ALL beginners are welcome!
• A water dispenser will be available at the studio.

📍 Location: Legione, 139 Cecil Street
🎟️ Ticket Purchase: Get Your Ticket Here
📸 Follow Us on Instagram: @withrheii

Looking forward to seeing you there! 🌱