Restore The Soul Workshop | A Restorative & Somatic Experiencing Practice

Join Katie Flinn, owner of COIL Yoga, for a transformative 90-minute session aimed at restoring balance to your mind and body. This workshop will focus on:

• Balancing the nervous system 🧘‍♀️
• Restoring ease and tranquility 🌿
• Creating space for heart and mind to relax 💖

Held at the Academia de Arte Flamenco across from Fresno High, this workshop welcomes anyone seeking healing, support, and practical tools to navigate today's stresses. Expect a blend of Somatic Experiencing practices and therapeutic yoga postures.

Important Information:

• Duration: 90 minutes
• Registration: Required at least 48 hours in advance ⏳
• What to Bring:
  • Two blankets 🛏️
  • Yoga mat 🧘
  • Water 💧
  • A bolster, if you have one
• Props: Provided for those who request them
• Experience Level: Open to all levels! 🤸‍♂️
• Age Requirement: Minimum age of 16 to attend without a parent or guardian

Workshop Fee: $50.00

📍 Location: 1918 N Echo Ave, Fresno, CA 93704-6004, United States

Register Here! — Please note that registration is necessary 48 hours in advance.