Rooftop Yoga

Rooftop Yoga

About the event

Join us at the stunning Monona Terrace William T. Evjue Rooftop Garden for a rejuvenating yoga session! 🌿 This class is suitable for all levels, focusing on gentle movements, meditation, and deep breathing to promote relaxation and balance.

Whether you're seeking to reduce stress, improve your sleep, or simply take a moment for self-care, this workshop led by Joan Herzing is the ideal opportunity to connect with both body and mind.

To enhance your experience, Joan will play soothing sounds from her collection of hand pans and tongue drums at the end of class, helping you release any lingering tension and providing a sense of inner peace and harmony. 🎶

Location: William T. Evjue Rooftop Gardens, Monona Terrace. (In case of inclement weather, the event will be moved indoors.)

🔗 Eventbrite Registration Recommended

🌞 What to Bring: Wear comfortable clothing suitable for movement, and don't forget a mat or towel to lie on, as the rooftop features stone tiles. Also, bring a water bottle and sunscreen, as shade is minimal on the rooftop.

About Joan Herzing: RYT-500 certified, Joan has completed extensive training with 21st Century Yoga on the Mat and the RajaHatha school of yoga. As a Reiki Master trained in Sound Healing, Aromatherapy, Pranayama, Meditation, Yin Yoga, and Yoga Nidra, expect dynamic movement and breathwork tailored for all levels, ensuring you leave feeling lighter and stronger—physically, emotionally, and spiritually. 🌟

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Location

1 John Nolen Dr, Madison, WI 53703

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