Self-Defense for Middle School Girls (12-14)

Empower Your Daughter with Essential Self-Defense Skills! 💪

Middle school marks a crucial time for girls to develop their independence and safety skills. Our specialized self-defense class is tailored for girls aged 12 to 14, equipping them with the confidence to set both verbal and physical boundaries.

🔑 What Your Daughter Will Learn:

• 🚩 How to recognize red flags that may indicate potential harm
• 🏃‍♀️ Strategies to plan safe exits from risky situations
• 🗣 Techniques for using her voice assertively in self-defense
• 🙅🏽‍♀️ Physical self-defense moves to practice if necessary
• 🥰 Tips for cultivating supportive self-care habits

All content is delivered using age-appropriate language and concepts, ensuring a relatable and educational experience.

Questions? We’re here to help! Feel free to reach out anytime!

Strategic Living has been empowering women and girls in the Puget Sound region for over 30 years, helping them build self-confidence, situational awareness, and personal safety skills.

📍 Location: 1899 Airport Way S, Seattle, WA 98134, United States
🌐 For tickets, visit: Event Registration