Shinrin-Yoku United presents: Forest Bathing Nature Therapy

Experience the rejuvenating practice of Forest Bathing, inspired by the Japanese concept of Shinrin-Yoku. This therapeutic approach invites you to reconnect with nature, enhancing your mental wellness while immersing your senses in the beauty around you. 🌿

Join us for guided in-person walks featuring meditative and mindful invitations designed to help you:

• 🌼 Gently reduce stress and alleviate anxiety
• 🌈 Induce calmness and clarity
• 🎨 Boost creativity
• 🌟 Refocus on aspirations and refresh your spirit

This event is rain or shine!

📍 Location: Meet at the RCSF Tuscan Garden and continue into the serene forest and Healing Garden at Snug Harbor. View Directions and Site Map

🎟️ Admission Prices:

• General Admission: $40.00
• Student/Senior: $40.00
• Snug Harbor Member: $40.00

🔗 Buy Tickets Here