short Keynote talk: Stress Balance & Slow Juice Workshop

Caroline is a holistic nutrition and health coach as well as a yoga teacher. In her work, she supports people with demanding lifestyles in sustainably regulating stress and reconnecting with their energy.
In her compact keynote talk, she offers a clear and accessible introduction to our stress system, exploring how chronically elevated cortisol levels impact cellular health, energy, and recovery - and how simple, everyday nutrition and lifestyle choices can help restore balance.
In the following workshop, participants will prepare fresh, nutrient-rich slow juices using seasonal fruits and vegetables. Gently processed and rich in vital nutrients, these juices are designed to support and nourish the body, ease strain, and be easily integrated into daily life.
Get your juice and simply pay Caroline directly 🍊

https://www.wellnouri.de/