Social Comparisons: How to compare yourself with others fairly

Join us for an engaging meetup where we dive into the intriguing world of social comparisons!

Discussion Points:

• Is it realistic to eliminate social comparisons from our lives, given our social nature?
• Are there benefits to social comparisons that we might miss if we avoid them?
• What impacts our responses to social comparisons—are they the real issue?
• Can we find adaptive ways to respond to unfavorable comparisons?
• How has social media changed the dynamics of social comparison?

To enrich our conversation, we’ll be referencing a practical CBT-based guide by clinical psychologist Joel Milden.

We’ll also have time for open discussions and brainstorming ideas for future meetups!

Can’t wait to see you there! 😊