Sports Recovery and Stretching Techniques

Join us for a Lunch & Learn workshop presented by the Greenpoint YMCA in partnership with PT of the City! 🌟

In this session, participants will:

• Discover effective recovery strategies to enhance performance 🏆
• Learn stretching techniques to minimize soreness 🤸‍♂️
• Support bodily recovery after sports and physical activities 🏃‍♂️

📍 Location: Greenpoint YMCA, 99 Meserole Avenue, Brooklyn, NY 11222

To participate, please register with the Member Service Representatives at the branch or call 212-912-2260.
Cost: Free! 🎉

For more details, visit the event page: Facebook Event