Spring Equinox Rest and Reset Retreat

🌱 Join us for a sacred day of renewal as we embrace the Spring Equinox!

As winter begins to fade, this retreat offers a nurturing space to awaken with intention and clarity. The equinox symbolizes a balance between day and night, and together we'll honor this transformative time with practices aimed at awakening the body, calming the mind, and opening the heart.

✨ What Awaits You:

• Gentle Movement with Qi Gong Flow
  Reconnect with your body through soft movements designed to awaken your life force, clear stagnant energy, and invite vitality back into your life.
• Guided Meditations
  Throughout the day, participate in meditations that foster grounding, release, and renewal, helping you to align with your inner wisdom.
• Cacao and Rose Heart Opening Ceremony
  Share a warm blend of cacao and rose to open your heart and deepen your connection with yourself and others.
• Yoga Nidra (Yogic Sleep)
  Experience a restorative journey into deep relaxation, promoting healing, clarity, and integration.
• Crystal Bowl Sound Bath
  Let soothing sounds wash over you, promoting emotional release and energetic realignment.
• Reiki Healing
  Enjoy a group Reiki session aimed at clearing energy blocks and revitalizing your spirit.
• Spring Crafts and Cake
  Engage in joyful crafts and savor homemade cake with warm drinks — a perfect blend of creativity and nourishment.
• Intention Setting Ritual
  Participate in a ceremony to plant the seeds of your aspirations for the upcoming months.
• Journaling and Reflection
  Allow space for insights and intentions to solidify before transitioning back into the world.

🌸 A day dedicated to your reawakening!
This retreat is your gentle invitation to shed winter’s weight, reconnect with your spirit, and step into spring renewed and inspired. You'll leave with a sense of clarity and a heart full of light.

📅 Details:

• Date: 21 March 2023
• Time: 14:00 - 18:00
• Location: Eco Barn, Lopemede Farm, Long Crendon Road, Long Crendon, Ox9 3SH, Thame, United Kingdom
• Investment: £66
• Register here: Eventbrite

🔗 Everything on this agenda is an invitation, allowing you to participate as much or as little as you feel called. Join us!