SUNDAY MORNING YOGA with HEIDI

Join us for a vibrant Vinyasa Flow Yoga session suitable for all levels! 🧘‍♀️✨

📍 Location: 2744 Broadway, 2nd Floor, Upper West Side, Manhattan, NYC, NY
💵 Price: $20

Dive into yoga's magical mind/body connection in a safe and unique environment tailored to each student. Reduce stress, improve alignment, posture, and balance while increasing your strength and flexibility.

🌈 Enjoy playful and mindful classes, complete with brief meditation, led by Heidi. No matter your starting point, she’ll help you avoid injuries and address your personal challenges. Perfect for those with tight hips, tense shoulders, or back pain!

🧺 What to Bring: Please arrive early and bring a mat if you have one! 😉

For inquiries, feel free to reach out to heidi@HeidisYogaForAll.com or send a DM! 😁
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