Sunday Yoga Retreat

Hello beautiful souls! 🌟 Namaste! 🙏

This Sunday, take a moment to pause and prioritize yourself. Amidst the hustle of work and family commitments, dedicate just one hour to breathe deeply, unwind, and release all that stress. 🌬️

We’ll initiate our session with calming breathwork and a short meditation, followed by a gentle flow designed to open your tight muscles and leave you feeling lighter, calmer, and recharged. 🌈

📍 Location: Thames Barrier Park
💸 Price: £5 (cash or card)

Even if you’re feeling lazy, tired, or uncertain, come along! 🌼 You’ll never regret showing up for yourself.
Don’t forget to bring a mat, some water, and maybe a friend to join in on this rejuvenating experience! 🌻 Let’s make this Sunday truly special — I can’t wait to see all of you there! 💖

For any queries or if you wish to join my community, feel free to DM me! 😊