The 5 Primary Trauma Imprints: A Deep Release Journey

Release childhood trauma and return to yourself through transformative breathwork.
The wounds of the past don't stay in the past - they shape how you feel, respond, and move through life until they are fully processed.
This journey is designed for those who are ready to go to the root.
Not to bypass. Not to place a band-aid.
But to work directly with what has been held.
We move through the five primary trauma imprints:
Premature separation from love
Rejection
Abandonment
Shaming
Lack of presence
Through breath, spatial sound via hi-fi headphones, and guided internal experience, you'll be led into the places you may have been avoiding - safely and with support.
This is where emotional release happens.
Where patterns begin to loosen.
Where your system no longer needs to hold the same story.
What you leave with is not just clarity, but a different relationship to yourself--more regulated, more grounded, and more whole.
This is healing and liberating.
You've carried this long enough.
It's time to breathe it out.

This journey supports you to:
• release stored emotional patterns that have been shaping how you feel, respond, and relate
• shift out of cycles that show up in your relationships, reactions, and sense of self
• feel safer being in your body without needing to shut down, overthink, or escape
• move through life with more clarity, trust, and emotional freedom
• reconnect with yourself in a way that feels grounded, present, and real

A completed intake form is required prior to your session:
Required form

Please Note
• Arrive well-hydrated and continue hydrating after your session
• Refrain from alcohol and drugs for at least 24 hours before and after your session
•Avoid eating a heavy meals at least 2-3 hours before your session
Led By: Dena Lila
Dena is the founder of Love Yours and leads emotional healing breathwork experiences that help people clear internal blockage. Her work blends subconscious reprogramming, somatic release, and high-fidelity sound immersion to create lasting internal shifts.

Come Early to Elevate Your Experience with Adaptogenic Foods and Teas

Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer affordable "pay what you can" ticket options on all events and classes.