"Tracing Mindfulness Back to Its Sources": T. T. and W. F. Chao Workshop with Bhikkhunī Dhammadinnā and Paul Harrison

Join us for a transformative workshop as part of the T. T. & W. F. Chao Buddhism and Contemporary Society Series! 🌟 Dive deep into the early Buddhist foundations of mindfulness meditation, exploring both its theoretical and practical aspects. This session will provide a comprehensive examination of teachings that have shaped a wide range of Buddhist traditions and influence modern practices.

Throughout the workshop, participants will:

• Engage with various constructs and perspectives on mindfulness 🧘‍♀️
• Discover the historical evolution and cultural contexts of these practices 📜
• Experience firsthand the relevant meditative techniques with guided sessions

Meet Your Instructors:

• Bhikkhunī Dhammadinnā: A monastic scholar focusing on meditation and its textual heritage.
• Paul Harrison: A seasoned instructor from Stanford, specializing in Buddhist texts and teachings.

What to Expect:

• Experiential Learning: Participate in guided meditations and discussions to deepen your understanding.
• Textual Foundations: Access primary sources in translation, enriching your knowledge base.
• Complimentary Meals: Enjoy vegetarian boxed meals, beverages, and snacks (please bring your own lunch for dietary restrictions).

Accessibility: If you need accommodations, such as assistive listening devices, kindly contact us at buddhiststudies@stanford.edu at least two weeks prior. 🦼

Location: Paul Brest Hall, 555 Salvatierra Walk, Stanford, CA, 94305. Free parking available on weekends.

Registration Required: This event is free and open to the public, but space is limited, so ensure you register here to secure your spot! 📅

Prepare to embark on a journey through the heart of mindfulness practice, enriched by insights from tradition and contemporary applications. Everyone is welcome regardless of prior experience! 🌼