𝗧𝗛𝗘 𝗪𝗜𝗦𝗗𝗢𝗠 𝗪𝗜𝗧𝗛𝗜𝗡 Vipassana Meditation | Dhamma Talk | Monk Chat

Join us for The Wisdom Within – a serene journey into mindfulness and insight at Wat Umong, one of Chiang Mai’s most tranquil and historic forest temples, built in 1297. 🏰✨

This inviting gathering offers a supportive space to:

• Learn and practice Vipassana meditation 🧘‍♂️
• Listen to Dhamma teachings 📖
• Engage in open reflection with monastic teachers 🤲

Whether you're a beginner or experienced practitioner, all are welcome! Together, we'll turn our attention inward—observing body and mind with clarity and gradually cultivating a deeper sense of peace and understanding. 💖

Dāna (Practice of Giving)

This event is offered on a Dāna basis. The teachings and space are freely provided, and participants are encouraged to support the temple with donations. A suggested contribution of 200 THB per session helps sustain this wonderful place. 💸

Schedule & Registration

Sessions are conducted on select days throughout the month (morning sessions from 9:00 to 11:00 AM). Please refer to our monthly calendar and register in advance. 📅

To register, connect with Mountain Rise Chiang Mai via Facebook or Instagram direct message, or email us at mountainrisecm@gmail.com. 📨

Let’s come together to nurture mindfulness, ethical living, and loving-kindness through meditation, calmness of mind, and insights into the nature of our experiences. Together, may we foster greater clarity, compassion, and inner peace in our daily lives! 🌈💫