Yoga At The Dojo - Summer Solstice And Sage Offering

Take a moment to pause, breathe and move, in one of the most beautiful dojos in L.A., the Aikido Center of Los Angeles. Join our special pop-up yoga session with Maria Murakawa CYT 200, Aikido 5th Dan, Fukushidoin. Come to refresh your body, calm your mind, and uplift your spirit as we practice together in community.
We will have a special offering to celebrate the Summer Solstice ☀️- a sage bundle wrapped with a surprise intention 💫You can carry this intention if you wish during the class. Leave not only with a lighter spirit but also with your own hand tied sage bundle- a gift to support your rituals at home.🍃
This 1 hour slow flow class is for those new to yoga and beginner friendly. We will move through guided breath work, half sun salutations to invite the start of summer, standing sequences to create power and balance, ending in a sweet savasana along with a mini sound bath hosted by our very own Steven Skye✨. We will close with a meditation at the end to seal the practice with mindfulness and presence 🧘
Iced matcha lattes 🍵served at the end of class 💚

What to bring:
A yoga mat. (Although our tatami mats are beautiful, please bring your own mat for the best experience)
Water to stay hydrated.
Parking - limited parking in our parking lot and street parking available