Yoga Class - Flex & Flow Saturdays
About the event
Join us for a dynamic mobility vinyasa flow! This energizing class combines strength, flexibility, and mobility-focused movement. Experience a creative flow with active stretching and mindful sequencing to support your fitness goals. Enjoy breathwork and brief meditation to keep you grounded and focused. 🌈
Where: Flex Fitness
Instructor: AlAura Albury
Location
Flex Fitness
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