Yoga & Sound Bath retreat

🌟 Join us for a rejuvenating weekend dedicated to self-care and relaxation! 🌟 Experience a perfect blend of yoga and sound healing designed to help you reconnect with yourself and emerge refreshed.

Our retreat features:

• 6 Yoga Classes that focus on expressive movement, including Hatha yoga, suitable for all levels — whether you're just starting out or you're a seasoned practitioner!
• A magical Sound Bath Session led by the talented Kamila Cerna (CZ), an internationally recognized sound healer and Ayurveda practitioner, ensuring deep relaxation through therapeutic gong vibrations.

Set in the tranquil beauty of Stodola Plástovice, a beautifully renovated farmhouse surrounded by lush orchards and the serene sounds of nature, this venue is perfect for a late summer escape. 🏞️

Indulge in a carefully crafted vegetarian menu designed to nourish your body and soul, prepared with love by our retreat chef. 🍽️ Just relax and let us take care of everything!

🌼 Your hosts:

• Karina Bolan (UK), an experienced yoga teacher and therapist, with over 15 years of teaching in Prague and uniquely adept at adaptive Hatha yoga.
• Kamila Cerna (CZ), known for her vibrant energy and passion for sound healing.

What's included in your stay:

• 2 nights accommodation with en-suite bathrooms
• All meals: breakfast, lunch, dinner, healthy juices, snacks, and unlimited hot/cold drinks (beer and wine available for separate purchase)
• 6 yoga sessions, meditation, pranayama, and a sound bath experience.

Pricing Options (Earlybird prices available until June 5, 2026):

• 🛏️ 3-person room: 6,900 Kč (earlybird 6,500 Kč)
• 🛏️ 2-person room: 7,800 Kč (earlybird 7,000 Kč)
• 🛏️ Single room: 11,600 Kč (earlybird 10,500 Kč)

Contact for full terms and conditions at karinabolan@gmail.com. If you have concerns about pricing, please reach out for payment options!

🚆 Transportation:
Take a train directly from Hlavní Nádraží to České Budějovice. Transfers to the venue are available from the train station for 200 Kč per person each way. Plenty of parking is also available, and we’re happy to assist with carpooling arrangements!

Location: Stodola / Jihočeská Oáza Plástovice

🎟️ For tickets and more details, visit: Facebook Event