Ashtanga Vinyasa Full Primary Series - A Two-Hour Masterclass with Leela Miller

Join us for a transformative experience in Ashtanga Vinyasa Yoga! 🌈 This two-hour masterclass will immersively guide you through the Full Primary Series, enhancing your physical strength and flexibility while developing mental focus and concentration.

Discover the three pillars of Tristhana—ujjayi breath, bandhas, and drishti—as you engage in a moving meditation that connects breath with movement. Perfect for those with some experience in Ashtanga or Vinyasa Yoga, this workshop is not suitable for complete beginners.

About Leela Miller:
With over 30 years in Ashtanga yoga, Leela Miller is a respected teacher and practitioner. She began her journey in 1986 as a Sivananda teacher and is also skilled in Iyengar yoga, Restorative practices, and Biodynamic Craniosacral Therapy. Leela's approach to yoga emphasizes its spiritual and healing aspects, with a special focus on managing joint hypermobility and other health challenges.

Location:
📍 27 Beethoven Street, London, W10 4LG, United Kingdom

✨ Secure your spot now! Get Tickets Here