Chi Kung 氣功 Qi Gong training 𓂃 ོ☼𓂃 OUTDOORS
Awaken Your Inner Energy — practice in the great outdoors!
Join us at the stunning Marselisborg Bay, where we blend ancient wisdom with nature. 🌅 Instead of confined spaces, we’ll gather between the forest and sea, allowing the scenery to enhance our Chi Kung (Qi Gong) experience.
🌟 What to Expect:
- Centering body-scan and gentle warm-ups
- Foundational Chi Kung movements and sequences
- Standing meditation (Zhan Zhuang) to promote relaxation and inner awareness
- Breath awareness and energy circulation
- Grounding exercises to conclude your practice
🌿 Benefits of Practicing Outdoors:
Feel the rhythm of nature as the trees sway and the waves crash, helping you connect more profoundly with your body and mind. This session invites you to:
- Slow down and be present
- Release tension
- Cultivate inner balance and calm
- Reconnect with your body’s intelligence
- Experience movement as meditation
🧘♀️ Open to All Levels!
No prior experience is needed — just bring your curiosity and a willingness to listen. Flexibility is not required, and all ages and body types are welcome!
✨ Practical Notes:
- Attire: Wear comfortable clothing suitable for movement and the weather.
- Extras: Bring a blanket or extra layer for relaxation afterward. Feel free to bring swimwear if you’re inspired to take a dip!
📍 Location:
Vennelystparken (exact meeting point will be shared upon registration)
🎟️ Fee: 100 kr
📲 Booking:
Contact us via Messenger & MobilePay
🌱 Meet the Facilitator:
Come breathe, move, and recharge with us in nature!
Vennelyst, 8000 Aarhus C, Danmark
Get directions
