🌟 Embodied Relating Copenhagen: A Full Day Immersion 🌟

Move. Touch. Listen. Be known.

Imagine a transformative day where you immerse yourself fully into your body, engaging authentically with like-minded individuals. Welcome to Embodied Relating, an experiential training designed to guide you through fluid movements of connection and conversation, utilizing the powerful modalities of Authentic Relating, Mindful Movement, and Conscious Touch.

Join us at Ashtanga Yoga Studio, a serene sanctuary nestled in the heart of Nørrebro, Copenhagen. 🎉 Embrace exploratory journeys that unlock layers of meaningful communication through delightful contact games with both strangers and friends.

💖 Why Attend Embodied Relating?

• Develop Embodied Awareness: Learn to identify and track what’s alive within you in real-time.
• Practice Neuroceptive Attunement: Discover how your nervous system responds to others.
• Cultivate Curiosity: Meet others with genuine interest, making them feel truly seen.
• Expand Your Window of Tolerance: Safely explore your 'stretch zone.'
• Embody Consent: Learn to articulate your yes and no with clarity.
• Rediscover Joy: Experience pleasure and delight in a shared, full-body manner.

🧘 What’s on the Agenda?

Activities will involve conversations, movements, and physical touch, both verbally and experientially. The day features:

• Authentic Relating (AR): A unique communication method encouraging playful and courageous connections through honesty and active listening.
• Mindful Movement: Flow with your body, connecting deeply with music and others.
• Conscious Touch: Engage in aware, non-sexual physical contact while respecting personal boundaries.

We’ll unwind with restorative Yin Yoga, promoting relaxation and revitalization of your nervous system.

🛑 Safety First: Consent is critical throughout; always listen to your body and act within your limits, with a support team available for co-regulation.

🌈 Who Should Attend?

This immersion is ideal for open-hearted individuals eager to enhance interpersonal skills. Whether you're seasoned in these practices or just starting out, you'll leave with valuable insights. It's particularly for those feeling blocked or anxious, seeking to reconnect with their true selves.

🙋 Meet Your Facilitator

Laurie (he/him) is a queer British-Kiwi based in Berlin, passionately creating spaces that nurture genuine human connections. With extensive experience in facilitating workshops across Europe and Oceania, Laurie looks forward to guiding you through this enriching experience.

💬 What Others Are Saying:
"This was a game changer for me..." - Andy
"The experience was very restorative..." - Lily
"A wonderful event in a safe space..." - Lisa

💰 Investment

• Earlybird Ticket: 650 DKK (available until 6th May)
• Regular Ticket: 750 DKK
  Spaces are limited to 12, so secure your spot early! If finances are a concern, please reach out for options.

📍 Location & Practicalities

• Where: Ashtanga Yoga Studio, Fensmarkgade 1, 2200 Nørrebro, Denmark.
• Dress Code: Comfortable clothing suitable for movement; please bring a blindfold as some activities will be conducted with them.
• Food: Enjoy tea, coffee, and snacks. Lunch will be potluck-style; please bring something to share! 😋
• Language: The workshop will be held in English, but conversation exercises can be done in Danish.
• Refund Policy: Full refund if canceled 3 weeks before; 50% refund if canceled between 1-3 weeks; no refund if canceled less than 1 week prior.

🔗 Get Your Ticket Here!