Focus on Demand - Train Your Brain with Neurotech & VR

Workshop Overview

Elevate your concentration with cutting-edge techniques in this enriching 2-hour hands-on workshop! Dive into the world of EEG neurofeedback, immersive VR, and brainwave entrainment audio to train your brain for enhanced focus.

Your mind is your most pivotal asset, yet many neglect its training. Just like pro athletes invest 90% of their time honing their skills, knowledge workers often train zero percent before jumping into the fray. This results in an unseen Attention Tax — a staggering estimation of 23 minutes lost in regaining focus after each distraction, compounding day by day across your team.

The Silver Lining: Attention recovery — the ability to swiftly regain focus — is a trainable skill. Neuroscience is shedding light on how elite performers, from Navy SEALs to chess grandmasters, develop this ability.

What You'll Experience

• Live EEG Feedback: Engage in an AI-guided brain training session with real-time insights into your neural data, observing attention trends and recovery speeds.
• Immersive VR Meditation: Step into guided virtual spaces designed to refresh cognitive fatigue and enhance your mental state.
• Audio Brainwave Entrainment: Discover how specially engineered sounds can help you sustain focus throughout your workday.
• Group Debrief & Takeaways: Engage in discussions, pose your questions, and learn methods to replicate this experience independently.

What You'll Learn

• Why sharpening your attention recovery speed is the most impactful performance skill often overlooked.
• Strategies to prolong deep focus sessions with less reliance on willpower.
• The transformative power of EEG neurofeedback in visualizing and enhancing your concentration.
• How VR experiences and audio techniques can boost your attention and cognitive capabilities.
• Tactics to make your focus and flow consistent rather than sporadic.

This Event is for You if…

• You are a knowledge worker and recognize that your effectiveness hinges on clarity and focus.
• You lead a team and wish to understand how attention training can lead to measurable performance improvements.
• You work in People, L&D, or Wellness leadership and are investigating data-driven cognitive enhancement solutions.
• You have a curiosity for neurotechnology and ways to effectively train your mind.

Location: 115 Sansome St, Ste 200
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