🧘‍♀️🌷🧘How to overcome Sadness & Grief by Meditation - Workshop!

🌻🧘🧘‍♀️This Workshop will be ONLINE and IN PERSON🏵️Welcome everyone to this Workshop How to overcome Sadness & Grief by Meditation according to Buddhist philosophy!🏵️This is the link to register 👇https://www.buddhistmeditationtoronto.org/events/how-to-overcome-sadness-grief-by-meditation-workshop-online-and-in-person🏵️Contact phone : (437)-888-8864🏵️Email : contact@paramitacentre.org🌺🌻Welcome to this 1.5 hours Buddhist Philosophy Workshop - How to overcome Sadness & Grief by Meditation.The Workshop is IN PERSON & ONLINEWelcome everyone for the workshop - How To Overcome Sadness according to Buddhist PhilosophyThursday evening July 23rd, from 7:00pm-8:30pmThe workshop will be facilitated by Lobsang Yeshema, Paramita Centre teacher. This workshop offers a gentle, Buddhist teaching to understand and overcome sadness and grief. We will learn the technique to deal with our hard emotions as well as how practice meditation can help us heal ourself and develop inner peace. The workshop is suitable with all people.We will follow Lama Samten's book, Happiness from day to day, if you want a copy you can have it at our Centre or order it online : www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1And, this is the link to purchase the PDF book.https://www.zeffy.com/fr-CA/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9We're looking forward to seeing you on zoom and in Paramita centre.