Lifting with Purpose pt 2
Health

Lifting with Purpose pt 2

Sun, Jun 14
04:30 PM06:00 PM
Monarch Training CrossFit10 US$ · Buy Tickets
About the event

Join us for Lifting with Purpose pt 2—a grounding, empowering gathering designed to reconnect your strength with your intention. This isn’t just about weights and reps; it’s about honoring your body as an amanah, building resilience from the inside out, and showing up with niyyah in every movement.
We’ll move through a beginner-friendly, upper-body strength focused session focused on proper form, confidence, and functional strength—perfect whether you’re new to lifting or returning with fresh intention. Expect a supportive, uplifting space where strength is redefined beyond aesthetics.
After our workout, we’ll transition into a practical, easy-to-understand workshop on fueling your body with purpose.
This session is especially designed for women who want sustainable results—supporting metabolism, hormones, and long-term strength.
Led by Zoobia — a certified Muslim personal trainer — the session offers clear, supportive instruction and a welcoming environment for all fitness levels. Come for the movement, stay for the knowledge, and leave feeling strong, nourished, and aligned.

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Monarch Training CrossFit

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