Live Well for Longer

Join us on the 2nd and 4th Wednesday of each month for insightful, research-backed presentations that share actions you can take to enhance your health or prevent ill-health. 🤝 Following these talks, engage in informal discussions with fellow attendees! Some sessions will also feature gentle balance and breathing exercises.

Stay afterwards to enjoy a bowl of homemade soup! 🍲

These sessions are part of the HVCC Ageing Well programme. For more free and low-cost activities designed for those over 50, visit Hornsey Vale Ageing Well.