Mindful Screentime Workshop | Community-Only
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Mindful Screentime Workshop | Community-Only

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Date

Wed, May 6

Time

05:00 PM - 07:00 PM

Location

Jetzt & Hier

Price

5 kr

About the event

*This hangout is for community only: an Berlin-based community of kind people who meet regularly to make digital detoxing a routine and build meaningful offline connections.

To join The Offline Club Berlin's Community (it's free) click here.

Vanessa, one of our dearest community members, invites you to join a community-only session to step back, reflect on your relationship with your phone, and reconnect with how you truly want to spend your time.
Through a guided meditation, you’ll slow down and create awareness, followed by a reflection on how your weekly time is distributed across different areas of your life.
Together, we’ll uncover your personal phone usage patterns and turn these insights into practical, mindful actions you can apply right away.
This is a space to reset, gain clarity, and build healthier, more intentional habits around your screen time.
Your host is Vanessa, she’s a systemic coach (Heilpraktikerin für Psychotherapie) specializing in creating healthier habits and sustainable routines.

The Program
19:00 – 19:15 | Arrive & Make Yourself at Home
19:15 – 19:25 | Connect to Yourself with a guided meditation
19:25 – 21:00 | Guided Workshop: Your week, your phone usage patterns and your goals

💛 Contribution
This is a donation-based evening, with a minimum contribution of €5 per person.
Refunds? No take-backs.

We can’t wait to swap screen time for real time with you!
Big hugs,
Vanessa & Işık | The Offline Club Berlin 💛

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